- Mix egg whites with Stevia, cinnamon, protein powder, and vanilla in a bowl.
- Soak the bread in the bowl and then fry it in a pan sprayed with non stick cooking spray.
- Cook for about two minutes each side and then top it with the sliced strawberries or other berries of your choice.
- Another great option would be to top with 1 tablespoon of an all natural almond butter or peanut butter, such as Nuts N’ More.
Ron (Chi – Chi) Gonzales will be in attendance at the Gym Star Flagship Store from 5 pm – 6:30 pm on Tuesday, July 22, handing out free Allmax Nutrition product samples for you to take home, special promotions in-store that day and other goodies for you. See you then!
Consuming adequate protein is essential for supporting a healthy metabolism and helping muscles recover from physical activity. The Protein Cookie Company cookies are great for anyone, including athletes in training, those leading an active lifestyle, and those looking for help with weight management or other clinical nutrition needs.
Try one of six delicious flavors pre or post-workout, as a snack or to curb that sweet tooth!
each 60 g cookie is $4.00 and provides 15-18 g protein and sweetened with stevia
Promotion: save 10% when you buy a 6 pack
HIRE A PROFESSIONAL. #2cents
1/ Do your OWN research to see if you are a good fit and share the same fundamentals with that fitness professional
2/ Ask around about other athlete’s experiences with coaches/trainers
3/ And ask for credentials – this is YOUR health and we would never make that decision for anyone
Take the time and care to choose a fitness professional wisely as your health and physique depend on it.